Do you experience jaw pain, difficulty opening your mouth, or hear clicking sounds in your temporomandibular joint? Do you suffer from tension headaches, neck stiffness, or grind your teeth at night? If so, TMJ therapy may be the key to improving your quality of life.

What is TMJ Therapy?

TMJ therapy is a specialized manual approach designed to restore balance in the temporomandibular joints. It is based on manual therapy techniques, massage, and relaxation exercises that help release tight muscles, reduce tension, and improve joint function.

Who Can Benefit from TMJ Therapy?

• People suffering from bruxism (teeth grinding)
• Individuals experiencing jaw clenching issues
• Those who feel pain around the jaw, temples, or ears
• People having difficulty opening or closing their mouth
• Individuals hearing clicking or popping sounds in the TMJ
• Those suffering from tension headaches
• People wearing orthodontic braces who want to avoid excessive jaw tension
• Individuals recovering from head or neck injuries

What Are the Benefits of TMJ Therapy?

• Reduction of pain in the jaw, temples, head, and neck
• Decreased muscle tension and improved jaw mobility
• Reduction of clicking and popping in the TMJ
• Improved sleep quality and reduced bruxism symptoms
• Better jaw symmetry and functionality
• Overall improvement in quality of life

How to Support TMJ Therapy for Long-Lasting Results?

• Orthodontic consultation – for those wearing braces, ensuring therapy supports the bite correction process.
• Relaxation splint – a custom night guard that helps reduce muscle tension and protect teeth from grinding.
• Manual therapy for the neck and shoulders – releasing tension in the neck and shoulders, which often impacts the TMJ.
• Relaxation exercises and facial massage – simple exercises and self-massage techniques to maintain the effects of therapy long-term.

Schedule a Visit and Regain Comfort!

Don’t wait until the pain becomes unbearable. TMJ therapy is an effective and safe way to improve your quality of life. Contact us today and take care of your jaw health!