Sports massage is recommended mainly for active people and professional athletes.
If you train long hours, at a hard level, your muscles are probably tensed, painful in touch, contracted, with difficulty to fully relax? It is natural. It’s then time to make an appointment for a sports massage and release the tension in the muscles and the blockages in the body. From now on, your training will be much more efficient, and thus your results in sports at a much higher level. The body will hold less tension and be more efficient at the same time.
Muscles, subjected to heavy and regular loads need special attention after training, in the form of regular sports massage sessions. Only in this way you can relax your muscles, untight the fascia and increase the range of movement of joints, elasticity and strength of ligaments and tendons. Regular sports massage is a must if you want to keep your body in good shape and achieve your full potential.
If you want:
- alleviate muscle pain and tension
- improve flexibility and condition of muscles and tissues
- accelerate body regeneration after hard training
- prevent injuries
- enhance the quality and level of training
- unblock movement limitations
- heal chronic conditions, such as: frozen shoulder, tennis elbow
Take care of yourself in a comprehensive way. Sports massage will help you to improve your performance and regenerate on the neuromuscular level. In my work, with clients, I use advanced manual techniques. I combine these techniques with general deep tissue massage, dry needling, kinesiotaping (kinesiology tapes), stretching and rehabilitation exercises.
It is an optimal solution for athletes or people whose muscular system is subjected to heavy and intensive loads.
So, are you ready to take care of full body regeneration and perfect form?
If so, then contact me, and let’s arrange a date.