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Deep Tissue Massage

Deep tissue massage is a treatment, that relieves you off the tension in the muscles and restores the smoothness of movements.
During an hour-long session, using thoughtful and precise movements, your tense and contracted muscles will relax and lengthen.
You will feel relieved.
You will get rid of chronic pain and tension.
You will feel relaxed and relaxed.

How will it help me?

  • chronic muscle pains and blockages in body movement disappear
  • increased range of motion and freedom of movement through “massaging”
  • increases blood and lymph circulation within the tissues,
  • tissues are nourished and oxygenated
  • toxins and metabolic products are removed from the body,
  • improved performance in sports

Don’t hesitate. Make an appointment – free yourself from pain and tension.

Deep tissue massage in medical terms.

Deep tissue massage is a type of massage that focuses on stimulating the deeper layers of the muscles. The techniques used in deep tissue massage are general and advanced massage techniques, such as stretching, stimulating shortening, working in intermuscular septum, technique of working across the fibers, blocking technique, all manual techniques, e.g. trigger points, soft tissue release. Often in such a massage we use fists, forearms or elbows, ankles or hands. For people suffering from muscle aches, deep tissue massage helps to alleviate these discomforts and give the tissues more flexibility and stretching. Movement in deep tissue massage is much slower than in classic massage. The pressure is slightly stronger, at the right angle, allowing the therapist to reach deep layers of muscles and tissues. However, such a massage should not be painful and very uncomfortable.

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